A person meditating in a dense, green forest.

For Those New to Meditation These ‘Insights’ Will Be Inspiring

Meditatio can cover a broad spectrum of particularities. To some, Meditation is accomplished when in a reverie … just by being in a garden or out in nature. It can also be when you simply put your monkey minds thoughts away and just… Be. You can just Be while riding a bike, swimming, kayaking, hiking […]

For Those New to Meditation These ‘Insights’ Will Be Inspiring Read More »