How Do I Get Proper Meditational Concentration
A person had this question:How long from first time meditation will one graduate to something as high as kundalini awakening?I have just started my meditation journeybut haven’t been very successful.Mind is never concentrating for more than a few minutes,I tried a lot.Too much chatter, thoughts, distractions, feeling sleepy, itching sensation sometimes like the body itself […]
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