My Thoughts Feel Like They Are Not My Own

Those new to mediation will inherently be astonished byhow many random thoughts pop upwhile attempting to sit ‘though free’…It’s as if they feel like they are not even one’s own thoughts. Our minds are a very complex yet intriguing study…I think it’s very common for just about everyone,including Dr. John Yates AKA Culadasa when he […]

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