6 Deepen your Practice with Buddha’s Enlightenment Teachings

Cause and effect

20 – Cause and Effect, 2cd stage Progress of Insight

In the Progress of Insight stage of Cause and Effect, the relationships between mental and physical phenomena become very clear and sometimes ratchet-like. There is a cause, such as intention, and then an effect, such as movement. There is a cause, such as a sensation, and there is an effect, namely a mental impression. The […]

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21 – THE THREE CHARACTERISTICS – 3rd Insight Stage

The three characteristics of impermanence, unsatisfactoriness, and no-self become predominant, which is good, as these are the basis for insight, except this stage is one of the hard ones and can really throw people. It becomes more obvious that all the constituents of our experience are quickly arising and passing, somewhat jarring, and not particularly

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22 – Arising and Passing Away 4th stage Progress of Insight

This fourth insight stage, called the Arising and Passing Away, is also the beginning of the second vipassana jhana. As in the second shamatha jhana, the applied and sustained effort of attention begin to drop away, and meditation seems to take on a life of its own. As this is the second jhana, which has

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23 – DISSOLUTION, ENTRANCE TO THE DARK NIGHT, 5th stage of Insights

So begins what is called the “Knowledges of Suffering” or “The Dark Night of the Soul” (to use St. John of the Cross’ terminology, which has such a nice ring to it). I consider this the entrance to the third vipassana jhana, though U Pandita considers this the entrance to the fourth vipassana jhana. The

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24 – FEAR -THE DARK NIGHT, 6th stage of Insights

The clarity and intensity begin to return, but now the stage of Fear can involve all sorts of frightening distortions of perception when sitting, accompanied by intense feelings of unease, paranoia, terror, dread, and/or “the willies”. 😮 It can even sometimes seem that our body is falling in tatters through the floor or that we

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A woman sitting down in misery.

25 – MISERY – THE DARK NIGHT, 7th stage of Insights

The stage of Misery is characterized by intense feelings of sadness, grief, and loss. Again, for some who can appreciate what such emotions teach, there is a redeeming quality to the heartfelt depth of grief and melancholy, but this tends to be greatly overshadowed by their dark and engulfing aspects. In Misery, we are having

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A cat looking grumpy

26 – DISGUST – THE DARK NIGHT, 8th stage of Insights

We become disgusted with the whole thing. We begin to feel completely tormented by our noisy and repetitious minds (a classic sign of this stage), by a body that is full of suffering and unpleasant sensations, and by a world that is falling apart, as well as an image of ourselves, that, while seemingly growing

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27 – DESIRE FOR DELIVERANCE – THE DARK NIGHT, 9th stage of Insights

At the stage of Desire for Deliverance, we are fed up with basically everything, often including dharma practice, but at a level that transcends mere suicidal thoughts, though definitely it may include such thoughts for an unfortunate few. It will likely pass soon enough; you need to stay alive so you can get to the

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A guy leaning his head against a wall screaming.

28 – RE-OBSERVATION – THE DARK NIGHT, 10th stage of Insights

This stage is often, though not always, like a brick wall, particularly the first few times we collide with it. It can be as if all the worst aspects of the Dark Night stages converge for one last important lesson, that of Re-observation. We must perceive the true nature of the sensations that make up

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The Start of 2020

Our business was doing great, but we still couldn’t afford to buy a house or a condo. Renting in Maui for another 30 years was not an option we wanted to take. Then, Bobbie Jo suggested we buy a sailboat that is comfortable to cruise and live in. By the end of January, we started looking for our new home.

After a long search, we found our dream boat in Mazatlan, Mexico. COVID-19 was not yet a concern when our boat hunt began, but masks were starting to appear at airports by the time we flew to Mazatlan. Originally, we had planned to get the boat ready as fast as possible to cover a full calendar for the busy wedding season. However, it was apparent our business was going to tank amid the pandemic, and the struggle went on until the end of the year.

Luckily, we scored an awesome condo for only $19 a day at Mazatlan. On the 10th day of our stay, we received the news that all harbors will be closed the next Monday morning. We thought we’d be stuck in Mexico longer, but another sailor advised us to leave before sunrise.

We felt the adrenalin of escaping the Mexican harbor master just before the sun rose that faithful day. The seas were rough as waves were building up in the tight channel that led us to the open ocean. We ended up anchored off an adorable little isle just a mile offshore. We enjoyed cruising to many spectacular anchorages and cute villages on our way to Puerto Vallarta, where we would depart for Maui on May 7. On May 30, 2020, we completed our 24-day passage from Mexico to Maui.