and The Three Characteristics
In the stage of Cause and Effect,
the relationships between mental and physical phenomena
become very clear and sometimes ratchet-like.
There is a cause, such as intention, and then an effect, such as movement.
There is a cause, such as a sensation, and there is an effect,
namely a mental impression.
The joy and wonder of Mind and Body have left,
and now the interactions between the mind and body
start to seem somewhat mechanical.
Attention, intention, and movement interact in unusual ways,
as this is a sign of progress.
In general may get a sense that they are able to
intuit aspects of the workings of karma in a way they did not before.
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View on YouTube with inspiring Hawaiian Sailing Photos
From my
SeaPasana
In the Hawaiian slack key of D Wahine.
The Progress of Insight
Inspired by Daniel Ingram’s book Mastering the Core Teachings of the Buddha,
With this section “The progress of Insight”
Inspired by Mahasi Sayadaw