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5- The Hindrances and Problems

THE FIVE HINDRANCES We can trace almost every problem in meditation to one or more...

Spirituality Is An Inherent Part Of Our Human Nature

There is an inherent part of our human nature that feels a strong sense of...

6- Interrupted Attention and Overcoming Mind-Wandering

Stage Two: Interrupted Attention and Overcoming Mind-Wandering You will learn to work smart, not hard,...

Beyond the Breath

Take meditation Beyond the Breath to a place where all your troubles and concerns can't...
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7- How Mindfulness Works

THE PRACTICE of mindfulness leads to both psychological healing and profound spiritual insights. To understand...
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Are You at a ‘Cross Roads’ of Your Life?

Ponder this What is really important in your life? What really matters? What would you...
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Spiritually Inclined and Curious about Deepening an Awareness Within and Mindful Living?

Deepening an Awareness Within and Mindful Living? After many Wondrous Ceremonies of True Love... We all gaze...
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A Test to show how many Stray Thoughts Bombard our Brains

This image has no mystical meaning and is not a symbol to represent anything Have...
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Learn or Deepen your Meditation Practice

Spiritually 'Inclined' and Curious about Deepening an Awareness Within and Mindful Living? After many Wondrous Ceremonies of...
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Deepen your Practice with Buddha’s Enlightenment Teachings – Introduction

Buddha’s step by step instructions to obtain Enlightenment Practices at very deep end of the...