Foul weather brings rainbows and beautiful clouds

Find the silver lining on you challenge days.

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Whenever you are challenged… and that’s at least a few times a day…

Take a deep mindful breath and allow the beauty that is already there

to disperse the anxieties of those challenges.

Become deeply mindful of your True Nature,

the ultimate ‘Self’ that is not effected by

the challenges of our days in this ‘here & now’.

The only thing that suffers… is the ego.

Realize… We are NOT our egos!